Maintaining a healthy body and lifestyle is the first and most important step toward beautiful skin. Positive attitude, healthy diet, and exercise are fundamentally important. Stress control, adequate sleep, and avoiding harmful habits such as smoking or excessive alcohol are essential. Beyond these basics, healthy skin care for most people consists of daily thorough cleansing, moisturizing, and sun protection. Depending on your environment, activity level, and how oily your skin is, more frequent cleansing and/or the addition of products for acne prevention and treatment may be indicated. If your skin is losing its elasticity, developing fine wrinkles and/or pigment spots, anti-aging formulas should be added to your regimen. Although non-prescription products are available online, prescription strength is most effective. Using our high quality products in conjunction with a healthy lifestyle will go a long way toward controlling and forestalling an aged appearance for most people.